"Fue tan largo el duelo, que al final casi lo confundo con mi hogar…"
- Vetusta Morla
high-heels-and-high-weights:

This is the tabata I have been doing every day, and I am really seeing results! I use the tabata timer on the You Are Your Own Gym app by Mark Lauren, but a basic timer will work too! 

high-heels-and-high-weights:

This is the tabata I have been doing every day, and I am really seeing results! I use the tabata timer on the You Are Your Own Gym app by Mark Lauren, but a basic timer will work too!